I Help Expats and Nomads Achieve Security and Confidence
Living in a foreign country can be challenging. You may feel inadequate and that you're failing. But good people deserve to thrive no matter where they live.
I provide guidance for Expats and Nomads so they can thrive
One-on-one Counselling
I offer 1-2-1 counselling online through a secure therapy platform.
Couples Counselling
Get online couples counselling whether you're joining from the same room or from different countries.
Free Guides
Download my free guide, 50+ Great Books for Expats and Nomads.
Staying Well as an Expat
Living abroad is harder than you think, everyone deserves to be armed with the best skills and knowledge to thrive.
Keeping a Thriving Expat Relationship
Moving abroad is one of the biggest life changes you can undertake. Make sure your relationship is armed with the best advice.
Save Your Relationship
Learn the main principles of how relationships work and how to communicate to solve your problems.
Stay Mentally Well
Learn about the risks to expat mental health and how to stay well.
Enjoy Yourself
Abroad
Learn the tools, techniques and mindset needed to thrive aboard.
Staying Safe as an expat
Health and Safety is critical wherever you are, but it's even more essential when you're living overseas.
Book a Free Introductory Call
Working With Me is Easy
Please follow the next steps to complete the process
01.
Book a Free Introductory Call
Go to the inbox of the email address you just used to sign up.
02
Open The Confirmation Email
Find the email sent by me. It has the subject line "Confirmed: Free 15-min Expat Consultation with Matt at Top Expat Counselling".
03
Attend the Introductory Video Call
Follow the link in your email at the time of our call. We'll discuss what's troubling you and how we might work together.
FREE DOWNLOAD
Guide: How to Become an Expat Expert Without a Tonne of Research
In this guide there are over 50 books for you and your family. That's a mini, portable library. Books are organised into topics such as 'Getting ready' and 'Books for Children'.
Stop Struggling and Make the Most of Your Time Abroad
Expats are at high risk of mental and relationship problems. Moving abroad can be stressful for you and your family. But with the proper support and advice, you can thrive.
You may be concerned about working online, but research shows that online counselling is just as effective as in-person counselling for both individuals and couples.
We may not be in the same time zones, but I'm available in a range of time zones, and I'm sure we can connect.
Invest in yourself. You're worth it. Getting the proper support at the right time is cost-effective in the long run.
Key Points
Useful links
Contact
33 St. Johns Close, Peterborough, PE3 6GZ
01733 639 040
info@mentalwellnesscounselling.uk
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