Start Reducing Your Anxiety

Mindfullness Now Logo
Mental Wellness Counselling Logo
Mindful Life Magazine Logo
British Psyscological Society Approved Logo

Do Any of the Following Resonate With You

  • You have too much stress and anxiety
  • You are struggling to concentrate
  • You feel emotional and are struggling to control your emotions
  • You have poor memory
  • You have too much worry and are struggling to sleep at night


Stay up to date with the latest stress reduction tips & tools.

5 Proven Steps to Free yourself from Depression once and for all.
Depression is the ‘black dog’ of the night. It robs life of joy, causes crippling anxiety and lead to feelings[...]
How to Deal With Stress At Work (a very short guide)
Ever feel like you just want to pack it all in? Jobs can be a great source of satisfaction as[...]
How to Reduce Your Pain (Without taking medication)
What if I were to tell you pain was all in the mind? Would you believe me. Because new evidence[...]
7 Unknown Myths About Happiness that are Destroying Your Life
Imagine for a moment that everything you believe about happiness is wrong? That the psychologists, psychotherapists and self-help gurus who[...]


I'd been reading a lot about Mindfulness but was getting confused. Reaching out to Matt really enable me to consolidate what I had learnt and to build up a daily Mindfulness practice that give me the peace and calm I need without taking up to much time

Isabelle Sanders
Isabelle Sanders

I was nervous about attending but Matt is such a calm and friendly guy that I immediately felt at ease. Now I've learnt so much about how to manage my stress. I feel much better. I am more calmer and relaxed and able to appreciate life more. Some of the best Counselling in Peterborough.

Derren Joseph

​Get Your Free Stress Discovery Worksheet And Start Easing Your Anxiety

Plus get stress reduction tips in your inbox to help you manage stress and start feeling less stressed in your daily life. 

about me

I offer stress and anxiety reduction counselling and Mindfulness training in Peterborough. I provide a variety of counselling initial assessments, individual counselling, relationship and marriage counselling, young persons counselling and group therapy.

I'm a fully trained Mindfulness teacher and have several degrees and masters, the most recent a post graduate diploma in Gestalt (Awareness) Counselling and Psychotherapy theory and Practice. I operate under the BACP (British Association for Counselling) Guidelines. I have lived in Peterborough since 2015.

If required, I can offer CBT Therapy  in line with Mind Peterborough.

General FAQs
​Frequently Asked Questions​What Should I Expect in My First Appointment?The first session is an opportunity for us to start to[...]
Depression Counselling Peterborough
Counselling for Depression in PeterboroughHelping People Overcome their DepressionIf you are struggling with depression I understand how difficult that can[...]
Counselling in Peterborough, Peterborough Counselling
COUNSELLING IN PETERBOROUGHHi, I'm Matthew Mcginty, (MA, MSc, Diploma).  I'm a counsellor, but you might also call me a good[...]

My Philosophy

  • You’re here because you know that life can be better
  • Peterborough Counselling will work with you to make progress toward creating a life of wellness
  • It's not easy deciding you need help
  • No matter what that final thing was that made you come here, we'll work together to identify the next steps forward
  • I want to help you identify the problem, come up with solutions, and move on with your life as soon as possible
  • It may be hard, but feeling better is possible.

Mental Wellness Counselling

Peterborough Counselling

33 St Johns Close (Off Thorpe Road), Peterborough, PE3 6GZ

01733 639 040

Site Logo

                HOME           BLOG       ABOUT      CONTACT                     

Copyright 2018, Mental Wellness CounsellingA Peterborough Counselling Practice, 33 ST Johns Close, Peterborough, PE3 6GZ (See on Google Maps)

Phone : 01733 639 040

Mental Wellness Counselling Logo

» CALL 01733 639 040