Do Any of the Following Resonate With You
You're overwhelmed by constant thoughts and worry, you feel life is too much at times and you want to get some peace and calm back into your life. Or you're troubled by panic attacks, insomnia, or a lack of joy in life.
With interactive teaching and counselling you'll learn specific stress and anxiety reductions techniques that you can start to apply immediately in your life. You'll gain greater insight into the cause of your troubles. You'll sleep easier at night.
You've read about Counselling in Peterborough but are not sure where best to start. The information out there is confusing and your having difficulty seeing how Counselling can apply to your daily life.
With Individual or Relationship Counselling Peterborough you'll be given a safe place to talk about what's troubling you. You'll gain insight into your problems. You'll learn new ways to tackle and solve issues. You'll start to feel lighter, more at peace and relaxed.
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I offer stress and anxiety reduction counselling and Mindfulness training in Peterborough. I provide a variety of counselling initial assessments, individual counselling, relationship and marriage counselling, young persons counselling and group therapy.
I'm a fully trained Mindfulness teacher and have several degrees and masters, the most recent a post graduate diploma in Gestalt (Awareness) Counselling and Psychotherapy theory and Practice. I operate under the BACP (British Association for Counselling) Guidelines. I have lived in Peterborough since 2015.
If required, I can offer CBT Therapy in line with Mind Peterborough.
Mental Wellness Counselling
33 St Johns Close (Off Thorpe Road), Peterborough, PE3 6GZ