Individual and Couples Counselling in Peterborough
Many people suffer from mental and emotional problems. I help individuals and couples to become happier and more at peace.
Individual Counselling in Peterborough and Online
You're worried about your mental health. You feel inadequate and a failure. But good people deserve to be free from pain.
Stay Mentally Well
Learn more about yourself and how to overcome your problems. Get self-insight.
Save Your Relationship
Improve your relationships. Become a better listener and communicator and solve gridlocked problems.
Have a Meaningful Life
Live a life that's full of meaning and purpose. Know why it's worth getting up each day.
Counselling Services Online and in Peterborough
Counselling can help with stress and anxiety, concentration problems and poor memory, emotional control and excess worry.
You're worried about your relationship, you've lost that spark and are struggling to communicate, you're arguing more than you'd like. You've been unhappy for a while and have finally decided to do something about it.
Relationship counselling can provide a natural space where you can engage in constructive communication with your partner. You'll build trust and shared meaning and bring joy back into your relationship.
You're experiencing anger. It's overwhelming and controlling your life. You take it out on people close to you. You want to stop it, but it arises so fast. One minute you're normal, the next you're abusive or punching walls.
Anger Management Counselling can help you learn about how and why your anger occurs. You can explore the root causes of your anger and develop techniques to manage or eliminate your anger.
Stress and Anxiety Reduction
You're overwhelmed by constant thoughts and worry, you feel life is too much at times, and you want to get some peace and calm back into your life. Or you're troubled by panic attacks, insomnia, or a lack of joy in life.
One-to-one counselling can help you learn specific stress and anxiety reduction techniques that you can apply immediately in your life. You'll gain greater insight into the cause of your troubles. You'll sleep easier at night.
Online and Peterborough Counselling Reviews
Matt is very professional, knowledgeable and a great listener. Matt allows you to explore how you feel in your own time without any pressure or judgement. Therapy was the best decision I made.
Matt has been a fantastic support to me and continues to be so. Listens non-judgementally and helps arrive at solutions, very knowledge on lots of areas. Would highly recommend to anyone.
Our sessions with Matt have been really useful. He is very knowledgeable and has helped us to learn lots of strategies to strengthen our communication with each other.
If you are looking for support and guidance or simply someone kind and empathetic to talk to then I would thoroughly recommend Matt .
There is no contract, and you're not tied in. Pay on a session by session basis. £50 for the first session and £40 thereafter.
Learn the Gottman method and the Severn Principles of Highly Effective Relationships. £50 for the first session and £40 thereafter.
Concessions are available for young people and long-term work. We can discuss this in the first session.
I'm Matt Mcginty (MNCS Accred)
I'm a counsellor in Peterborough, but you might also call me a good listener and a friend.
I help people who are struggling find the peace and joy they deserve.
Together, we'll explore how to get to a place where your ups and downs are manageable.
From the Peterborough Counselling Blog
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Please follow the steps below to book your first session
Call or use my online calendar to book your first session.
Find the email sent by me. It has the subject line "Confirmed: 50 Min Counselling Session" and it's sent from "Individual and Couples Counselling".
That's it! Follow the instructions in the email. You only pay on the day.
If You Feel Nervous or Afraid, I Hear You, And You Are Not Alone
With the pace of modern living increasing, it's easy to feel stressed and anxious. There may be moments when your heart pounds, your breathing quickens, your muscles tense, and you start to sweat. Or you may feel lost with a sense of despair. Or perhaps your relationship has hit a rocky patch, and you're not sure the best way forward.
You may be feeling:
If any of these problems or others affect your ability to live your life, then it may be time to try counselling in Peterborough.
It’s Possible to Start Feeling Better
As your counsellor, I will collaborate with you to find your best way forward.
Throughout my life, I've struggled with different problems. I would often find myself in situations where I felt unable to cope—panicking and reacting to situations in unhelpful ways.
Because of this, I know how hard life can be when you're facing these challenges. But it also allows me to know that overcoming problems is possible.
Benefits of Counselling in Peterborough
Counselling in Peterborough can help you. Whether it is Depression, PTSD or Anger Management, Counselling can help you:
These are a few of the ways I can help.
My Professional Background in Counselling
I received a diploma in Gestalt (Awareness) Counselling in London, and I am a qualified Mindfulness Teacher counselling in Peterborough. I am at a Masters level of training and working toward a Doctorate in Counselling and Psychotherapy. I am also trained to Level 2 in Gottman's Couples Therapy. I have had training in bereavement, depression, anger management, and anxiety management, as well as training in Existential, CBT (Cognitive Behaviour Therapy) and ACT (Acceptance and Commitment Therapy).
Let's Get You to A Place You Want to Be
Getting some counselling in Peterborough can help you feel calmer, more relaxed and joyful. Whether you're suffering from relationship problems, depression, Obsessive Compulsive Disorder, or any other common problem, let’s discover how I can help.
Reach out to schedule your first appointment. During your first session, you can share a bit about what's troubling you, and I can answer any questions you might have. We'll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment, call 01733 639 040, use my online booking calendar, or fill out the form below. I'm here for you.
Find me here: 33 St. Johns Close
Phone: 01733 639 040
I am based in central Peterborough, just off Thorpe Road near the City Care Centre. This is less than 5 minutes from Peterborough train station and Peterborough Rowing club. I am easily accessible from Peterborough town centre and from Longthorpe Parkway and the A1260. Many of my clients come from Stanground and Woodston, but also Yaxley, Whittlesey, Awalton, Market Deeping and places further afield. There is free parking at my address. Specific details of how to find me and available on booking. I also work online and via the telephone. Please advise your preference on booking.