You’re worried about your relationship, you’ve lost that spark and are struggling to communicate, you’re arguing more than you’d like. You’ve been unhappy for a while and have finally decided to do something about it.
Relationship counselling can provide a natural space where you can engage in constructive communication with your partner. You’ll build trust and shard meaning and bring joy back into your relationship.
STRESS AND ANXIETY REDUCTION
You're overwhelmed by constant thoughts and worry, you feel life is too much at times and you want to get some peace and calm back into your life. Or you're troubled by panic attacks, insomnia, or a lack of joy in life.
One-to-one counselling can help you learn specific stress and anxiety reductions techniques that you can start to apply immediately in your life. You'll gain greater insight into the cause of your troubles. You'll sleep easier at night.
You're experiencing anger. It's overwhelming and controlling your life. You take it out on people close to you. You want to stop it, but it arises so fast. One minute you're normal, the next you're abusive or punching walls.
Anger Management Counselling can help you learn about how and why your anger occurs. You can explore the root causes of your anger and develop techniques to manage or eliminate your anger.
Choose your location from the menu above
Either call us 01733 639 040 to book an appointment or use our online booking calendar to schedule an appointment.
No credit card required you only pay on arrival.
I help provide counselling and mindfulness services here in Peterborough. If you're concerned over any aspect of your mental health, working together could be the key to getting you back on track.
call now 01733 639 040
It was easy to book. I just selected a time suitable to me, searched my chosen counsellor's diary and picked a time when we were both available. When I met Matt he was really friendly and soon put me at ease. We worked together for a few months and I feel much better now.
We operate in two locations. You can book counsellors from either location by scheduling here.
33 St Johns Close, Peterborough, PE3 6GZ
20 Mercers Row, Cambridge, CB5 8HY
01733 639 040
Sunday - Friday : 10am - 9pm
Saturday: 6pm - 9pm