You may have questions about what counselling will be like. That's why I offer a free 15-min session call.
Counselling can help in many ways, including gaining self-insight and better emotional regulation.
There are many misconceptions about what counselling involves. These articles are about these.
Relationship counselling is an essential part of the services I offer. I am happy to say I have saved many marriages from falling apart.
There are several different types of therapy. The one's I have had training in are Gestalt, CBT, Psychodynamic and Existential.
Here are a few articles on different topics of mental and emotional health. Writing helps me learn more about a topic and sharpens my therapeutic skills.
Enter your email address if you want to receive more articles like the ones above.
Counselling in Peterborough.
01733 639 040
Copyright 2022 Mental Wellness Counselling, all rights reserved.