Stress and Anxiety Counselling Peterborough

Helping People Reduce Stress

If you're struggling with stress and anxiety, I understand how difficult that can be. You might feel anxious and afraid. Or you might find you can't sleep at night, have constant racing thoughts, feel overwhelmed or lack energy, concentration, and someone to talk to. We don't talk about it very much in our society, but what you are experiencing is normal. Reaching out to me and working together means you have a place to get help with your concerns.

Here Are Some Specific Challenges That I Can Help You With

As someone who is challenged with stress and anxiety you may be feeling:

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As Your Counsellor, I Can Help You Reduce Stress

I'm Matthew Mcginty, and I'm a Counsellor qualified to help you Reduce Stress. I've benefited from the tools and techniques that I now teach. They've made my life simpler and easier and increased my ability to cope with life's inevitable difficulties. I understand what you may be going through and how confusing it can feel. That's why I offer a place where you can talk and be heard and where we'll work on techniques that will benefit you.

It's not easy managing your challenging situation, but the good news is that it's possible to feel better. I have the experience to help you.