MENTAL WELLNESS COUNSELLING PETERBOROUGH
I help people who long to feel calmer, more relaxed, and have more meaning, purpose and passion in life, but whose doubts weigh them down.
I motivate them to go on a journey of exploration so that they can understand themselves better. Getting the healing and confidence they deserve.
Rest assured. Through my careful listening, you can be yourself without judgement.
Together, we'll explore how to get to a place where your ups and downs are manageable.
If You Feel Panic or Despair I Hear You, And You Are Not Alone
We all feel this way from time to time. With the pace of modern living increasing it's easy to feel stressed, anxious and without hope. There may be moments when your heart pounds, your breathing quickens, your muscles tense and you start to sweat. Or moments when you lack energy, or passion for things in your daily life.
Perhaps you are feeling overwhelmed right now with all that's going on. You may be feeling:
It’s Possible to Start Feeling Better
As your counsellor, I will collaborate with you to find your best way forward.
Through the course of my life I've struggled with stress and anxiety. I would often feel myself in situations where I felt unable to cope, panicking and reacting to situations in unhelpful ways. Because of this, I know how hard life can be when you are facing these challenges. But it also allows me to know that overcoming problems is possible.
There Are Many Benefits to Counselling
Counselling can successfully help you find your best self. It can help you:
These are a few of the ways Counselling can help
A Little About My Professional Background
I received a diploma in Gestalt (Awareness) Counselling in London. I am also a qualified Mindfulness Teacher and offer counselling in Peterborough. I operate under UK counselling regulations. I have regular supervision. I am working toward a Doctorate in Counselling and Psychotherapy.
I treat many areas, more details of which can be found on My Approach page.
Let's Get You to A Place You Want to Be
Getting some Counselling can help you feel calmer, more relaxed and joyful. Let’s discover how I can help.
Reach out to schedule your first appointment. During your first session, you can share a bit about what's troubling you and I can answer any questions you might have. We'll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment for counselling in Peterborough, call 01733 639 040 or use my online booking calendar, or fill out the form below. I'm here for you.