FAQs
What are your fees and cancellation policy?
I charge £40 per session. I prefer payment on the day. Cash, bank transfer or Paypal are best. I have a 24hr notice cancellation policy.
Will these sessions help me?
The tools and techniques that I use work for most people. There is no one set way to use these and during our time together we will experiment with different tools that work for you. It's beneficial if you are willing to give these a try during the week between sessions.
How long will training / counselling take?
We can meet for as short or as long as you want. It usually only take 2-3 sessions for clients to report seeing benefits. If you are not happy and don't feel you are receiving any benefits after 2 sessions then I offer a no questions asked money back guarantee, see below for more details.
I feel like I have my problems under control. Do I really need therapy?
It's up to you. The tools and techniques I teach are proven to help people reduce the stress and anxiety in their life and also to make people feel calmer, happier and more joyful. For a small fee it might be worth a try.
Why do people choose these sessions?
Most people come to see me for a number of stress related issues. They could have panic attacks and feel overwhelmed, have difficulty concentrating or are distracted and stressful. Often they are having trouble sleeping, feel tired or depressed, or are eating, drinking or smoking more than they would like. All of these are symptoms of stress that I can help with.
Does what we talk about remain confidential?
Yes, everything we talk about remains confidential. You can speak with me knowing that your friends, family, work colleagues and so on will not get to learn what you have said in a counselling session – and neither will my friends, family, work colleagues and so on.
What if these sessions don't work for me?
The vast majority of people benefit from being listened to in a open non-judgmental way and the tools and techniques I use are proven to work for most people. However, I understand your concerns and that's why I offer a no questions asked money back guarantee. I do this because I am confident that the stress reduction tools I use will be beneficial for you and I want this to be right for you and to give you peace of mind that you won't be wasting your money.
What's the next step in getting started?
The best thing to do is either call me on 01733 639 040, book using my online calendar, or fill out the contact form below and get your counselling in Peterborough started. I promise to respond within 24 hours.
When can we have sessions?
I offer sessions between 8.30am-9.30pm during the week and at weekends. Each session is approximately 50 minutes.