Matt is a trained and licenced Mindfulness teacher and Stress and Anxiety Reduction Counsellor operating in and around the Peterborough area. After overcoming his own stress and anxiety he's found his purpose teaching others to do the same.
What is Relationship Counselling?31 Oct, 2019
Common Health Misconceptions30 Sep, 2019
What is Mindfulness-Based Stress Reduction?30 Aug, 2019
Common Mental Health Problems and Benefits of Counselling29 Jul, 2019
8 Early Signs You’re Going to Burnout & How to Prevent it30 Jun, 2019
7 Simple Ways to Relax Your Body & Mind
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