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-Lee A

If you are looking for support and guidance or simply someone kind and empathetic to talk to then I would thoroughly recommend Matt at Mental Wellness Counselling. The simple act of talking things through with someone impartial can teach you so much about yourself and the way your thoughts and actions influence one another. Matt has always made me feel welcome and comfortable to be able to discuss anything on my mind. The process has been highly beneficial for me and I am grateful for his support.

-Alison Viner

After having some unsuitable therapists I’m glad I discovered Matt, he has a comforting, laid back and helpful approach that really works for me.

He has a unique way of listening and adding ‘food for thought’ type questions that help me figure out solutions for myself.

I have noticed so many improvements in my anger management and overall mental wellbeing since our work together.

I would recommend Matt to anyone!!!