Relationship Counselling Cambridge
Helping you and Your Partner to Thrive
Every relationship is different, because every couple is different. Issues in relationships can arise for many different reasons - they could be things that have never been dealt with in the past, or newer circumstances that you are finding it hard to cope with.
It's not uncommon to avoid relationship counselling. You may feel embarrassed, or unsure where to even begin with unravelling issues that have led you to this point. What you should know is that whatever you are feeling is perfectly valid.
Our counsellors in Cambridge have many years of experience, and are here to help you and your partner work through issues to restore confidence in each other and your relationship.
The aims of relationship counselling will be different for every couple, but there are several common areas that relationship counselling can help with:
- Different values and goals
- Different parenting styles
- Emotional intimacy
- Financial issues
- Gender role conflict
- Issues of trust
- Life changes
- Religion or politics
- Sexual issues
- Wider family conflicts
- Work-related issues
Feeling misunderstood, hurt or betrayed can cause a variety of issues that can seem immoveable without communication and understanding.
No relationship is perfect, and to have issues you need to address with your partner is completely normal. Marriage counselling, or relationship counselling can help you and your partner air problems that you may find it hard to communicate about, as well as free emotional baggage that may be putting a strain on your relationship.
Move Forward in Your Relationship: Find Your Cambridge Based Counsellor
"I'm Matthew Mcginty, and I'm a Counsellor who is uniquely qualified to help you overcome your relationship difficulties. I've had a lot of varied experiences in life and have benefited immensely from the tools and techniques that I now teach.
My relationships weren't always plain sailing, in fact I often inadvertently hurt those I loved. I always thought there was something wrong with me, as it never seemed as easy as I was told it should be.
I understand what you may be going through and how confusing it can feel, that’s why I offer a place where you can talk freely and be heard, and where we'll actively work on the relationship techniques that will work for you."
Improve Your Marriage With a Marriage Counselling
Marriage counselling can help couples experiencing a wide variety of issues. Seeking counselling for your relationship does not mean your relationship is 'bad', and in fact, it is a testament to how committed you and your partner are.
Taking the first step in improving your relationship with counselling is one to be commended.
We are local to Cambridge, making it easy for your to attend sessions either in person or online.
Mental Wellness Counselling in Cambridge can help you:
Find couples counselling local to Cambridge.
Start Building a Better Relationship Today
Booking for first relationship or marriage counselling session can seem dauting, but we have many ways for you to book. Schedule your first session today. Call today on 01733 639 040, email firstname.lastname@example.org, or use our online booking calendar to select a time suitable for you. We are here for you.
Click on the questions below to open the answers.
What are Your Fees and Cancellation policy?
What is Your Training?
- Diploma Existential Counselling & Psychotherapy, N.S.P.C London
- Certificate Existential Counselling & Psychotherapy, N.S.P.C London
- Diploma in Gestalt Therapy & Theory, Gestalt Centre London
- Mindfulness Teacher Training, UK College of Mindfulness Meditation
- Level 1 & 2 Couples Therapy: Clinical Training, The Gottman Institute, Seattle
Who Can Benefit from Therapy?
- They may be feeling a variety of difficult emotions such as grief, disappointment, confusion, sadness, loneliness, despair, anxiety.
- They may be uncertain about how to move forward in their lives.
- They may have conflicts, dilemmas or worries that they wish to resolve.
- Others come to a therapist to explore and expand their understanding of themselves to improve their lives.
What is Your Role as Therapist?
What Do I Need to Do?
What is Your Approach?
I draw on several therapeutic approaches and am most extensively trained in the existential approach. This approach emphasizes the human condition as a whole and aims to use therapy to:
- examine and work with our strengths and capabilities
- discover unexplored possibilities and new potentials
- acknowledge and explore human limitations
- clarify and develop personal meaning
- invite you to develop greater awareness of your own moment to moment experience
I also incorporate mindfulness in my approach to therapy.
- make us more aware of our present moment experience
- enable us to experience life more fully
- significantly change the way we relate to difficult feelings and experiences
- enable us to appreciate more fully the good things in our lives
- Mindfulness has been shown to reduce stress and help with depression and anxiety.
I have experience working with bereavement, stress, anxiety, depression, trauma, anger management and marital/relationship problems, including infidelity and porn addiction. I have worked successfully with many clients in all these areas.
How Long Should Therapy Last?
How Soon Will I Start To Notice Things Getting Better?
What If I Feel Worse?
Is Everything I Say Confidential?
Do You Have Online Therapy?
Yes, if we agree to have sessions via video conference, I will provide a link to a secure online counselling platform. If, due to technology failure, we are unable to hold a video session or must stop part way through, we can agree to continue via telephone or stop until the next scheduled session. If we agree to stop and less than 40 minutes of the session have been completed, then a partial refund will be offered based on the approximate number of minutes lost.
Main Benefits of Relationship Counselling in Cambridge
Counselling is a caring humanistic profession
Counsellors undertake many years of training and practice placements that allow them to hone their listening, caring and understanding skills as well as their theoretical understanding of human life.
Many counsellors have struggled with their own problems, have learnt to overcome them and now want to give back.
- 1Experienced Professional
Work with someone who is trained and experienced in the common problems of human living and chose this work because they care.
- 2Self Knowledge
Gain Knowledge about yourself that it can be hard to find out alone. Talk with another person in an open and honest manner.
- 3Exploration of Problems
Understand your problems and their causes. Learn how to change and overcome them.
- 4Knowledge and Learning
Learn some of the latest knowledge about what contributes and shapes human well-being.
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