Mindfulness Meditation Classes Peterborough


Helping People Feel Better


If you have heard about Mindfulness but are not sure what it is, I understand how difficult that can be. You may have read about Mindfulness and you know it can help with stress and anxiety reduction. But there's so much information out there it's hard to know where to begin. Or you might think you get the basics but would like to learn more from an experienced practitioner.

With so much information out there, it's normal to feel overwhelmed and not know where to start. Getting help from an experienced teacher like me can make things simpler, quicker and easier. Allowing you to get the results you want and need in the fastest most efficient way.

Here Are Some Specific Challenges That I Can Help You With


You may have heard about Mindfulness but are not sure what it is and you may be feeling:

  • overwhelmed by all the different information out there
  • not sure if Mindfulness is the right thing for you
  • curious to learn a little more
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    know that Mindfulness is the right thing for you and are ready to take it further

Even if you are feeling overwhelmed with feelings like these, Mindfulness Peterborough can help.

As Your Coach, I Can Help You Learn at a Pace that's Right for You.


I'm Matthew Mcginty and I'm a qualified Mindfulness teacher. I used to suffer from a lot of stress and anxiety and found Mindfulness instrumental in turning my life around. Making me a calmer, happier person.


That's why I became a teacher.


Wherever you are on your mindfulness journey I'm here to help. Whether you're a complete beginner or already well on your way. With concrete, practical steps, you'll soon get the calm and peace in life you deserve. Most people would describe me as very calm and easy going, which is a helpful if you are experiencing high levels of stress and anxiety. You are invited to bring whatever is present for you and arrive just as you are.

Mindfulness Peterborough Can Improve Your Life


Mindfulness Training can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life. Mindfulness Training can help you:

  • learn more about what Mindfulness is and how you can apply it in your life
  • experiment with different ways to incorporate Mindfulness into your life that work for you
  • experience and develop the benefits that Mindfulness can bring to your daily life

It’s not easy managing your tough situation but the good news is that it's possible to feel better. I have the experience to help you.

Take The Next Step, Reach Out and Schedule Your First Session


If you have heard about Mindfulness but are not sure what it is, or if you are struggling with stress and anxiety and want to feel better, schedule your first session today. You may call me at 01733 639 040, or email me at contact@mentalwellnesscounselling.uk today. I'm here for you.

Mindfulness Peterborough FAQs


What is Mindfulness Training like?

How long will training take?

What purpose does the training serve?

I don’t feel like I have a major problem. Can I still benefit from training?

What are your fees and cancellation policy?

What if I don't want to talk about something?

Will you get tired of me talking about the same things over and over again?

How can I reach you?

When can we have sessions?

Is your money back guarantee genuine? 

CONTACT


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