Affordable Therapy in Peterborough

Affordable, low cost, quality counselling dealing with stress, anxiety, depression and other problems of modern day living.


Anna Smith / Yoga Trainer 

We'll send you a selection of free 2-Page Tip Sheets on Stress, Anxiety and Depression Management.

Why Choose Counselling?

A Place to be Heard

Counselling is a place were trained professionals listen to your deepest concerns and darkest worries. It's a place where you can be yourself and express yourself without any concern about what the other person thinks or will say.

Self Reflection and Learning

Counselling is a place where you can take time to reflect and a time to explore yourself in-depth. Together with your counsellor you will leanr how the thoughts feelings and actions you take impact and affect you and your relations.


Creativity and Mindfulness

Over time you'll learn to cope with and deal with your problems in a more insightful, creative and aware away. Together you'll explore which tools and techniques will best help you relax and cope with stress as and when it arises.

Meet Our Therapists

MATT MCGINTY

Duis sed odio sit amet nibh vulputate cursus.

Peterborough Meditation Group Member Isabelle Sanders

vinyasa Yoga

Duis sed odio sit amet nibh vulputate cursus.

Peterborough Meditation Group Member Isabelle Sanders

vinyasa Yoga

Duis sed odio sit amet nibh vulputate cursus.

Main Benefits of Counselling

Counselling is a caring humanistic profession

Counsellors undertake many years of training and practice  placements that allow them to hone their listening, caring and understanding skills as well as their theoretical understanding of human life.


Many counsellors have struggled with their own problems, have learnt to overcome them and now want to give back.

1

Experienced Professional


Someone who is trained and experienced in the common problems of human living and chose this work because they care.

2

Self Knowledge


Gain Knowledge about yourself that it can be hard to find out alone. Together your conversation becomes more.

3

Exploration of Problems


The understanding of whatever is pressing for you in the moment. A sensitive, creative understanding to pain and despair. 

4

Knowledge and Learning

An understanding of some of the latest knowledge of what contributes and shapes human happiness.  


Peterborough Mindfulness Group Memeber Derren Joseph

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“[My counselor] was a good listener, and could readily focus on the core matter(s) at hand. He was able to address my key issues, and was able to guide me towards a perspective I may not have considered otherwise.”

Call Now to find out how we can help

Our Receptionist will help place you with the most appropriate counsellor.

ABOUT US

We are a group of Peterborough based therapists, dedicated to adding value to our clients lives.

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SHARING IS CARING

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