Hi, I'm Matthew Mcginty, (MA, MSc, Diploma).
And I provide a variety of individual counselling services in Peterborough, including initial assessments, individual counselling, relationship and marriage counselling, young persons counselling and group therapy.
I help people who are struggling with problems find the peace and joy they deserve. Through careful listening, I provide a space where you can be yourself without judgement.
Together, we'll explore how to get to a place where your ups and downs in life are manageable instead of overwhelming.
If You Feel Nervous or Afraid, I Hear You, And You Are Not Alone
With the pace of modern living increasing it's easy to feel stressed and anxious. There may be moments when your heart pounds, your breathing quickens, your muscles tense and you start to sweat.
Perhaps you are feeling overwhelmed right now with all that's going on. You may be feeling:
If any of these problems or others are affecting your ability to live your life, then it may be time to try Individual Counselling.
It’s Possible to Start Feeling Better
As your individual counsellor, I will collaborate with you to find your best way forward.
Through the course of my life I've struggled with different problems. I would often find myself in situations where I felt unable to cope, panicking and reacting to situations in unhelpful ways. Because of this, I know how hard life can be when you are facing these challenges. But it also allows me to know that overcoming problems is possible.
There Are Many Benefits to Counselling
Individual Counselling in Peterborough can successfully help you with your troubles. Whether it is Depression, Post Traumatic Stress Disorder or Anger Management, Mental Wellness Counselling can help you:
These are a few of the ways I can help
A Little About My Professional Background
I received a diploma in Gestalt (Awareness) Psychotherapy Theory and Practice in London and I am a fully qualified Mindfulness Teacher. I operate under UK counselling and psychotherapy regulations and have regular supervision. I am working toward a Doctorate in Counselling and Psychotherapy.
Let's Get You to A Place You Want to Be
Getting some individual counselling in Peterborough can help you feel calmer, more relaxed and joyful. Whether you're suffering from relationship problems, depression, OCD, or any other common problem. Let’s discover how I can help.
Reach out to schedule your first appointment. During your first session, you can share a bit about what's troubling you and I can answer any questions you might have. We'll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment, call 01733 639 040 or fill out the form below. I'm here for you.
I have spent a lot of my life battling with my mind and it’s habit of constant, obsessive, repetitive (negative) thinking. To start to understand that I need to observe my thoughts/mind with kindness and observe my thoughts with interest and return to ‘the moment’ via the breath, has helped me enormously to feel I can move forward more peacefully.
I was nervous about attending but Matt is such a calm and friendly guy that I immediately felt at ease. Now I've learnt so much about how to manage my stress. I feel much better. I am more calmer and relaxed and able to appreciate life more. Some of the best Counselling in Peterborough.
I am a NHS consultant who has suffered recurrent episodes of depression and was at the point of ‘burn-out’ prior to attending the 8-week Mindful Now. The course has taught me so much about myself and my habitual patterns of negative thinking. Myself and my family are already seeing the benefits of incorporating mindfulness into my daily routine and I am keen to develop the basic skills and knowledge that I have acquired.
I thoroughly enjoyed my counselling with Matt at Mental Wellness Counselling. There's too much to put into words, but Matt helped me overcome the most intense anxiety attacks and gave me the kindness, comfort and direction I needed to get on with my life. If your thinking of counselling or worried about anything in your life try this kind and caring man.
Individual Counselling in Peterborough and the tools and techniques that I use work for most people. There is no one set way to use these and during our time together we will experiment with different tools that work for you.
We can meet for as short or as long as you want. It usually only takes 2-3 sessions for clients to report seeing benefits. If you are not happy and don't feel you are receiving any benefits after 2 sessions then I offer a no questions asked money back guarantee, see below for more details.
It's up to you. The tools and techniques I teach are proven to help people reduce the stress and anxiety in their life and also to make people feel calmer, happier and more joyful. For a small fee it might be worth a try.
People come chose indiviudal counselling in Peterborough. They could have panic attacks and feel overwhelmed, have difficulty concentrating or are distracted and stressful. Often they are having trouble sleeping, feel tired or depressed, or are eating, drinking or smoking more than they would like. All of these are problems that I can help with. See below for a full list of areas I treat.
I charge £35 per session and prefer payment on the day. I have a 24hr notice cancellation policy.
Yes, everything we talk about remains confidential. You can speak with me knowing that your friends, family, work colleagues and so on will not get to learn what you have said in a counselling session – and neither will my friends, family, work colleagues and so on.
The vast majority of people benefit from individual counselling, which includes being listened to in a open non-judgmental way and the tools and techniques I use are proven to work for most people. However, I understand your concerns and that's why I offer a no questions asked money back guarantee. I do this because I am confident that my approach will be beneficial for you and I want this to be right for you and to give you peace of mind that you won't be wasting your money.
If your interested in Individual Counselling Peterborough, the best thing to do is either call me on 01733 639 040 or fill out the contact form below. I promise to respond within 48 hours.
I offer individual counselling sessions between 8.30 am and 9.30 pm during the week and at weekends. Each session is approximately 50 minutes.
Yes, I believe in the benefits of individual counselling and what I do and if you're not satisfied after two weeks I offer a no questions asked refund.
Individual Counselling Peterborough
I work from my home in one of the new properties off Thorpe Road, next to the City Day Care Centre.
The address is 33 St Johns Close Peterborough, PE3 6GZ. Because the property is new it is sometimes better to use the post code PE3 6DB.
There is plenty of parking just outside my house. Call when you arrive and I'll tell you where to park. Any problems finding me let me know. See here for google maps.
I look forward to meeting.
» CALL 01733 639 040