MENTAL WELLNESS COUNSELLING PETERBOROUGH
Hi, I'm Matt Mcginty, (Diploma).
I'm a counsellor, but you might also call me a good listener and a friend.
I help people who are struggling find the peace and joy they deserve.
Together, we'll explore how to get to a place where your ups and downs are manageable.
If You Feel Nervous or Afraid, I Hear You, And You Are Not Alone
With the pace of modern living increasing it's easy to feel stressed and anxious. There may be moments when your heart pounds, your breathing quickens, your muscles tense and you start to sweat. Or you may feel lost with a sense of despair. Or perhaps your relationship has hit a rocky patch and your not sure the best way forward.
You may be feeling:
It’s Possible to Start Feeling Better
As your counsellor, I will collaborate with you to find your best way forward.
Through the course of my life I've struggled with different problems. I would often find myself in situations where I felt unable to cope. Panicking and reacting to situations in unhelpful ways.
Because of this, I know how hard life can be when you're facing these challenges. But it also allows me to know that overcoming problems is possible.
Benefits of Counselling in Peterborough
Counselling in Peterborough can help you. Whether it is Depression, PTSD or Anger Management, Counselling can help you:
These are a few of the ways I can help.
My Professional Background in Counselling
I received a diploma in Gestalt (Awareness) Counselling in London and I am a qualified Mindfulness Teacher counselling in Peterborough. I am working toward a Doctorate in Counselling and Psychotherapy.
Let's Get You to A Place You Want to Be
Getting some counselling in Peterborough can help you feel calmer, more relaxed and joyful. Whether you're suffering from relationship problems, depression, Obsessive Compulsive Disorder, or any other common problem. Let’s discover how I can help.
Reach out to schedule your first appointment. During your first session, you can share a bit about what's troubling you and I can answer any questions you might have. We'll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment, call 01733 639 040, use my online booking calendar, or fill out the form below. I'm here for you.
Will these sessions help me?
Counselling in Peterborough and the tools and techniques that I use work for most people. There is no one set way to use these and during our time together we will experiment with different tools that work for you.
How long will counselling take?
We can meet for as short or as long as you want. It usually only takes 2-3 sessions for clients to report seeing benefits. If you are not happy and don't feel you are receiving any benefits after 2 sessions then I offer a no questions asked money back guarantee, see below for more details.
I feel like I have my problems under control. Do I really need therapy?
It's up to you. The tools and techniques I teach are proven to help people reduce the stress and anxiety in their life and also to make people feel calmer, happier and more joyful. For a small fee it might be worth a try.
Why do people choose counselling?
People choose counselling for a number of different issues. They could have panic attacks and feel overwhelmed, have difficulty concentrating or are distracted and stressful. Often they are having trouble sleeping, feel tired or depressed, or are eating, drinking or smoking more than they would like. All of these are problems that I can help with. See below for a full list of areas I treat.
What are your fees and cancellation policy?
I charge £40 per 50-min session and prefer payment on the day. Cash, bank transfer or credit card are all ok. I have a 24hr notice cancellation policy.
Does what we talk about remain confidential?
Yes, everything we talk about during counselling in Peterbrough remains confidential. You can speak with me knowing that your friends, family, work colleagues and so on will not get to learn what you have said in a counselling session – and neither will my friends, family, work colleagues and so on.
What if these sessions don't work for me?
Counselling in Peterborough benefits the vast majority of people. Being listened to in a open non-judgmental way and the tools and techniques I use are proven to work for most people. However, I understand your concerns and that's why I offer a no questions asked money back guarantee. I do this because I am confident that my approach will be beneficial for you and I want this to be right for you and to give you peace of mind that you won't be wasting your money.
What's the next step in getting started?
The best thing to do is either call me on 01733 639 040 or fill out the contact form below. I promise to respond within 48 hours.
When can we have sessions?
I offer sessions between 8.30 am and 9.30 pm during the week and at weekends. Each session is approximately 50 minutes.
Main Benefits of Counselling in Peterborough
Counselling is a caring humanistic profession
Counsellors undertake many years of training and practice placements that allow them to hone their listening, caring and understanding skills as well as their theoretical understanding of human life.
Many counsellors have struggled with their own problems, have learnt to overcome them and now want to give back.
- 1Experienced Professional
Someone who is trained and experienced in the common problems of human living and chose this work because they care.
- 2Self Knowledge
Gain Knowledge about yourself that it can be hard to find out alone. Together your conversation becomes more.
- 3Exploration of Problems
The understanding of whatever is pressing for you in the moment. A sensitive, creative understanding to pain and despair.
- 4Knowledge and Learning
An understanding of some of the latest knowledge of what contributes and shapes human happiness.
Call Now to find out how I can help
If I can't take your call, I'll call you right back.