MENTAL WELLNESS COUNSELLING PETERBOROUGH


Hi, I'm Matthew Mcginty,  (Diploma).  

I'm a counsellor, but you might also call me a good listener and a friend. 


I help people who are struggling find the peace and joy they deserve. 


Together, we'll explore how to get to a place where your ups and downs are manageable.


If You Feel Nervous or Afraid, I Hear You, And You Are Not Alone


With the pace of modern living increasing it's easy to feel stressed and anxious. There may be moments when your heart pounds, your breathing quickens, your muscles tense and you start to sweat. Or you may feel lost with a sense of despair. Or perhaps your relationship has hit a rocky patch and your not sure the best way forward.


You may be feeling:

  • Irritable 
  • Overwhelmed
  • Constantly worrying
  • Lacking in confidence, energy and sleep
  • Low mood and constantly criticising yourself

If any of these problems or others are affecting your ability to live your life, then may be time to try counselling in Peterborough.



It’s Possible to Start Feeling Better


As your counsellor, I will collaborate with you to find your best way forward.

Through the course of my life I've struggled with different problems. I would often find myself in situations where I felt unable to cope. Panicking and reacting to situations in unhelpful ways. 


Because of this, I know how hard life can be when you're facing these challenges. But it also allows me to know that overcoming problems is possible.



Benefits of Counselling in Peterborough


Counselling in Peterborough can help you. Whether it is Depression, PTSD or Anger Management,  Counselling can help you:

  • become more calm and confident
  • more able to enjoy life
  • face life’s difficulties with ease
  • have tools and techniques that you can use for difficult times

These are a few of the ways I can help.



My Professional Background in Counselling


I received a diploma in Gestalt (Awareness) Counselling in London and I am a qualified Mindfulness Teacher counselling in Peterborough. I am working toward a Doctorate in Counselling and Psychotherapy.


cbt therapy peterborough

Let's Get You to A Place You Want to Be


Getting some counselling in Peterborough can help you feel calmer, more relaxed and joyful. Whether you're suffering from relationship problems, depression, Obsessive Compulsive Disorder, or any other common problem. Let’s discover how I can help.

Reach out to schedule your first appointment. During your first session, you can share a bit about what's troubling you and I can answer any questions you might have. We'll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment, call 01733 639 040, use my online booking calendar,  or fill out the form below. I'm here for you.


FAQs

Will these sessions help me?

How long will counselling take?

I feel like I have my problems under control. Do I really need therapy?

Why do people choose counselling?

What are your fees and cancellation policy?

Does what we talk about remain confidential?

What if these sessions don't work for me?

What's the next step in getting started?

When can we have sessions?


Contact



Schedule Now

Main Benefits of Counselling in Peterborough

Counselling is a caring humanistic profession

Counsellors undertake many years of training and practice placements that allow them to hone their listening, caring and understanding skills as well as their theoretical understanding of human life.

Many counsellors have struggled with their own problems, have learnt to overcome them and now want to give back.

  1. 1
    Experienced Professional

Someone who is trained and experienced in the common problems of human living and chose this work because they care.

  1. 2
    Self Knowledge

Gain Knowledge about yourself that it can be hard to find out alone. Together your conversation becomes more.

  1. 3
    Exploration of Problems

The understanding of whatever is pressing for you in the moment. A sensitive, creative understanding to pain and despair.

  1. 4
    Knowledge and Learning

An understanding of some of the latest knowledge of what contributes and shapes human happiness. 

Call Now to find out how I can help

If I can't take your call, I'll call you right back.

LOCATION

33 St Johns Close, Peterborough, Cambridgeshire, PE3 6GZ

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