Category Archives for Reducing Pain

11 Proven Ways To deal with Stress and Anxiety

Reducing Pain Stress
/ By Matt

Who hasn’t occasionally had feelings of stress, anxiety, and nervousness? A little here and there is an accepted part of modern life. But when they throw a person off balance they can wreak havoc

How to Reduce Your Pain (Without taking medication)

Mindfulness Reducing Pain
/ By Matt

What if I were to tell you pain was all in the mind? Would you believe me. Because new evidence suggests that it is. That what goes on in our mind influences our response to pain. These studies overturn