You’ve heard of alpha males, but have you heard of sigma males? You know ...

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Sigh… Someone else has called you a hopeless romantic. Or you’ve heard the term ...

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“I hate myself.” The words come fast to you. You feel you’re wrong, dirty, ...

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When was the last time you took a fantastic, life-changing trip? Have you ever ...

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Can money really buy happiness? You’re not sure. You work hard for your money ...

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You have anxiety or someone you know does. It’s long-lasting and become part of ...

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You’re looking for a change in your life. You’re not entirely dissatisfied, but you’re ...

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“I hate my life.” You’re not craving attention, and you don’t know where to ...

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It’s difficult in this day and age to tell what’s real and what’s fake. ...

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Mindfulness is more than just sitting quietly in a room. It’s more than just ...

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