Matt
Video Conference and Telephone Anger Management Counselling
Anger can destroy friendships and relationships. But you don't have to suffer. A leopard can change its spots.
Anger is a habit that can be changed.
Here's why working with a online specialist matters:
Specialist Expertise
Work with someone with specific training in Anger Management and years of experience helping people better manage their anger.
Secure Video Platform
I use a platform like Skype or Zoom, only more secure so that you can ensure confidentiality. No account or password is required.
Convenience
More convenient counselling options. Attend from your home or office. Evening and weekend appointments are available.
Cheaper!
Reduces the overall cost and time of therapy due to not having to drive to and from an office. The maximum price is £40 a session.
Discover the Anger Management Blog
Learn to manage your anger even if it's been out of control for a long time!
Anger Management Sessions - Video Conference and Telephone
Helping People Resolve their Anger Problems
If you struggle to control your anger, I understand how difficult that can be.
You might feel helpless and frustrated. Your anger seems to come from nowhere - causing you to say nasty words you don't mean. Your angry outbursts might cause you to break things, punch walls, or kick the rubbish bin over.
As soon as you calm down, you feel guilty and regret your actions. You're sorry about your outburst.
Here Are Some Specific Challenges That I Can Help You With
As someone who is struggling with anger, you may be feeling:
As Your Counsellor, I Can Help You Resolve these Problems
About Me.
I'm Matthew Mcginty (MNCS, Accredited), a Counsellor uniquely qualified to help you overcome your anger difficulties. I've had anger problems myself and know how impossible they seem to overcome.
I often hurt those I loved. I always thought my anger was a fixed part of me. Only later, I realised it's a habit that anyone can change.
I understand what you may be going through and how confusing it can feel; I offer a place where you can talk freely. Together we'll actively work on anger management techniques that will work for you.
I've benefited immensely from the tools and techniques that I now teach, and I'm passionate about aiding anyone to overcome anger issues. I want to help you understand every part of the anger emotion and how to relax and stay calm in any situation.
testimonials
Here's what clients say about working with me
" After having some unsuitable therapists I’m glad I discovered Matt, he has a comforting, laid back and helpful approach that really works for me.
He has a unique way of listening and adding ‘food for thought’ type questions that help me figure out solutions for myself.
I have noticed so many improvements in my anger management and overall mental wellbeing since our work together.
I would recommend Matt to anyone!!!"
Eddy Miller
MANUFACTURER
Matt is very professional, knowledgeable and a great listener. Matt allows you to explore how you feel in your own time without any pressure or judgement. Therapy was the best decision I made."
Abbi Thompson
Designer ui/ux
Matt is kind, caring, and a wonderful listener. He is never judgemental, always encouraging. He gives a new perspective and helps guide you through what you are going through. He has helped me through so much. I'm growing and learning. He is a calming and stable part of my life. His availability is great and he is very responsive. I've been going to him for over a year now. It was the right decision for me. I would highly recommend him to anyone!
Suzzane Steel
US AiR FOrcE
The counselling sessions I started with Matt, nearly one year ago, helped me to overcome the anxiety I've developed growing up in a dysfunctional family and the depression that suddenly appeared when I returned to work after my maternity leave during the pandemic. During our sessions, I always feel safe and free to share anything I am going through knowing that I won't be judged. I feel really listened and Matt has great patience and shows genuine empathy.
Pat Lane
RESEARCH SCIENTIST
Anger Management Therapy Can Improve Your Well-Being
Counselling for Anger can give you the support you need to understand and work toward an anger-free life. Even if you’re feeling lost now, I can help you make lasting, positive change.
Anger Management Sessions can help you:
- Understand the root causes of your anger
- Get to grips with the latest medical research into anger
- Learn practical and effective Anger Management techniques
It's not easy managing your challenging situation, but the good news is that it's possible to feel better. I have the experience to help you.
Process Steps
Please follow the next steps to complete the process
01
Use my online calendar to select a suitable time for a call
02
At the time of our booking, follow the link in the booking confirmation email.
03
That's it! We'll discuss what anger management problem you're dealing with at the moment and how I can help.
Use My Online Calendar to Book Your Free 45 min Assessment Session
Getting some assistance will help you feel calmer, more relaxed and joyful. Let’s discover how I can help.
During your first session, you can share a bit about what’s troubling you and I can answer any questions you might have. We’ll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment, use my calendar below, call 01733 639 040 or email info@www.mentalwellnesscounselling.uk. I’m here for you.
Faq
Yes, I'm registered with the National Counselling Society (Registration No: NCS22-00038). Please see, MATTHEW MCGINTY | Accredited Counsellor | Peterborough | NCS (nationalcounsellingsociety.org).
I will work with you to identify the triggers for your anger, the sources of your irritation, and what thought patterns maintain your rage.
We'll look at what anger is, the effects it has on your body and life, and how to use tools and techniques to manage and even rid yourself of anger.
Yes, I do it's called Anger Management that Works (see here), if you attend counselling sessions I usually allow you to attend for free. However, not everyone wants to attend a course, we'll discuss what's right for you in the first session.
