Video Conference and Telephone Anger Management Counselling

Anger can destroy friendships and relationships. But you don't have to suffer. A leopard can change its spots.

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Anger is a habit that can be changed.

Here's why working with a  online specialist matters:

Specialist Expertise

Work with someone with specific training in Anger Management and years of experience helping people better manage their anger.

Secure Video Platform

I use a platform like Skype or Zoom, only more secure so that you can ensure confidentiality. No account or password is required.


More convenient counselling options. Attend from your home or office. Evening and weekend appointments are available.


Reduces the overall cost and time of therapy due to not having to drive to and from an office. The maximum price is £40 a session.

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Learn to manage your anger even if it's been out of control for a long time!







Anger Management Sessions - Video Conference and Telephone

Helping People Resolve their Anger Problems

If you struggle to control your anger, I understand how difficult that can be.

You might feel helpless and frustrated. Your anger seems to come from nowhere - causing you to say nasty words you don't mean. Your angry outbursts might cause you to break things, punch walls, or kick the rubbish bin over.

As soon as you calm down, you feel guilty and regret your actions. You're sorry about your outburst.

Here Are Some Specific Challenges That I Can Help You With

As someone who is struggling with anger, you may be feeling:

  • That your anger is out of control and impossible to understand and get a grip of.
  • That a 'Leopard can't change its spots', and you'll be stuck with your anger forever.
  • That it's too late, and you've already damaged your key relationships beyond your control.

As Your Counsellor, I Can Help You Resolve these Problems

About Me.

I'm Matthew Mcginty (MNCS, Accredited), a Counsellor uniquely qualified to help you overcome your anger difficulties. I've had anger problems myself and know how impossible they seem to overcome. 

I often hurt those I loved. I always thought my anger was a fixed part of me. Only later, I realised it's a habit that anyone can change.

I understand what you may be going through and how confusing it can feel; I offer a place where you can talk freely. Together we'll actively work on anger management techniques that will work for you.

I've benefited immensely from the tools and techniques that I now teach, and I'm passionate about aiding anyone to overcome anger issues. I want to help you understand every part of the anger emotion and how to relax and stay calm in any situation.


Here's what clients say about working with me

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" After having some unsuitable therapists I’m glad I discovered Matt, he has a comforting, laid back and helpful approach that really works for me.

He has a unique way of listening and adding ‘food for thought’ type questions that help me figure out solutions for myself.

I have noticed so many improvements in my anger management and overall mental wellbeing since our work together.

I would recommend Matt to anyone!!!"

Eddy Miller


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 Matt is very professional, knowledgeable and a great listener. Matt allows you to explore how you feel in your own time without any pressure or judgement. Therapy was the best decision I made."

Abbi Thompson

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Matt is kind, caring, and a wonderful listener. He is never judgemental, always encouraging. He gives a new perspective and helps guide you through what you are going through. He has helped me through so much. I'm growing and learning. He is a calming and stable part of my life. His availability is great and he is very responsive. I've been going to him for over a year now. It was the right decision for me. I would highly recommend him to anyone!

Suzzane Steel


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The counselling sessions I started with Matt, nearly one year ago, helped me to overcome the anxiety I've developed growing up in a dysfunctional family and the depression that suddenly appeared when I returned to work after my maternity leave during the pandemic. During our sessions, I always feel safe and free to share anything I am going through knowing that I won't be judged. I feel really listened and Matt has great patience and shows genuine empathy.

Pat Lane


Anger Management Therapy Can Improve Your Well-Being

Counselling for Anger can give you the support you need to understand and work toward an anger-free life. Even if you’re feeling lost now, I can help you make lasting, positive change.

Anger Management Sessions can help you: 

  • Understand the root causes of your anger
  • Get to grips with the latest medical research into anger
  • Learn practical and effective Anger Management techniques

It's not easy managing your challenging situation, but the good news is that it's possible to feel better. I have the experience to help you.

Process Steps

Please follow the next steps to complete the process


Use my online calendar to select  a suitable time for a call


At the time of our booking, follow the link in the booking confirmation email.


That's it! We'll discuss what anger management problem you're dealing with at the moment and how I can help.

Use My Online Calendar to Book Your Free 45 min Assessment Session

Getting some assistance will help you feel calmer, more relaxed and joyful. Let’s discover how I can help.

During your first session, you can share a bit about what’s troubling you and I can answer any questions you might have. We’ll discuss your goals and my approach and assess whether we are the right fit for each other. To schedule your first appointment, use my calendar below,  call 01733 639 040 or email I’m here for you.


Are you a registered therapist?

Yes, I'm registered with the National Counselling Society (Registration No: NCS22-00038). Please see, MATTHEW MCGINTY | Accredited Counsellor | Peterborough | NCS (

What are your fees?

Sessions are £40 for each 45min call. Any training material - videos, exercises, worksheets are provided free of charge, the initial assessment call is free.

What does Anger Management Counselling involve?

I will work with you to identify the triggers for your anger, the sources of your irritation, and what thought patterns maintain your rage.

We'll look at what anger is, the effects it has on your body and life, and how to use tools and techniques to manage and even rid yourself of anger.

Do you have a Anger Management Course?

Yes, I do it's called Anger Management that Works (see here), if you attend counselling sessions I usually allow you to attend for free. However, not everyone wants to attend a course, we'll discuss what's right for you in the first session.  

Can you provide a letter of attendance for court / social services?

Yes, I can provide a signed letter of attendance on letter headed paper that can be used in court. It has all my details and qualifications on it. The letter will confirm your attendance in therapy for anger management, what we've discussed together, and details of what progress we've made.

Is Anger Management Counselling effective?

I have been working with anger for several years now. I have helped many clients overcome their anger, and I am confident I can help you.

Anger is one of the most studied and researched issues that troubles people and there are simple effective methods that will help you get your anger under control.

How often should we meet?

It varies. We'll discuss in the first session what feels right for your situation. Some people meet weekly, but most chose fortnightly, some even less. It depends on how much support you require and how much self-study you want to do. We'll discuss the right mix in the first session.