Have you ever felt like your mind is fragile and broken and you are walking on a knife edge and that you are never going to get better?
Don’t worry you are not alone - I understand how difficult that can be if you are struggling with depression, stress or handling grief on your own.
If you have found our website, it’s likely that you are looking for the answer and the support you may need in order to help you to release your stress of holding many emotions; and to be able to regain control of your life.
Many people may not aware that counselling can be used for a wide range of mental health issues, this including but not limited to depression, worry, sleep problems, anger, lack of self-confidence, obsessive compulsive disorder and many other mental health related problems.
The biggest benefit of having Mental Wellness Counselling is that I offer a totally relaxed open space for you to discuss what is going on in your life that is affecting your mental health without the fear of judgement but with listening and understanding.
Just by knowing that you have that place to go every week or a fortnight can be enough for you to feel relieve.
Here at Mental Wellness Counselling we use a number of different approaches to help people overcome their problems all tailored to individual requirements. These include Bereavement and Low Self-Esteem Counselling, Stress and Depression Counselling and exploration of any contributing factors to your mental health issues. We have an excellent success rate.
Reach out to schedule your first appointment, You can schedule your consultation here. During your first session, you can share a bit about what's troubling you and I can answer any questions you might have. We'll discuss your goals and my approach and assess whether we are the right fit for each other.
If you have any questions related to counselling, you can get in touch with me on 01733 639 040 or email me at email@example.com and I will respond within 24 business hours.